Dr Sean Miner - Chiropractor

There IS a Difference...

American Chiropractor
4th Generation

Partnering with:

Acacia Medical Center
02 444 5513

Specializing in:

Headaches
Lower Back & Sciatica
Neck & Shoulder Pain
Second Opinions

Licensed in:
California & Oregon, USA
Abu Dhabi (DOH) & Dubai (DHA)

Basic Knee Taping with Rocktape or KT tape

Here is a quick, simple video on how to properly wrap your knee with Rocktape.  Depending on what activities you are involved with and taping for, I would use a little shorter strips and possibly add a strip under the knee cap, over the infrapatellar tendon for more stability.