Dr Sean Miner - Chiropractor

There IS a Difference...

American Chiropractor
4th Generation

Specializing in:

Back, Neck - Sciatica - Shoulder Pain
Second Opinions

Partnering with:

Acacia Medical Center
Abu Dhabi
02 444 5513

Licensed with:
California & Oregon, USA
HAAD (Abu Dhabi), DHA (Dubai)

Basic Knee Taping with Rocktape or KT tape

Here is a quick, simple video on how to properly wrap your knee with Rocktape.  Depending on what activities you are involved with and taping for, I would use a little shorter strips and possibly add a strip under the knee cap, over the infrapatellar tendon for more stability.